Steph and Alex are back again! We discuss meal prep, cooking at home, snacking to prevent take out cravings, and tips and tricks to make the most out of the food you buy. Hope this inspires others to cook at home more to save money!

Key Takeaways

  1. Tracking your expenses, especially for food can be very eye-opening and help you gain perspective on how to better allocate your spending, and maybe inspire you to cook at home more so that you’re able to spend money on other things
  2. Costco (or any grocery store) rotisserie chickens are great value, so versatile, and last for so many meals! Definitely a good option if you’re in a pinch
  3. Meal prep kits are fun but on the pricey side – it’s recommended that you purchase with a coupon code, they’re so easy to find (links below for Hello Fresh and Good Food)
  4. Planning ahead saves you money, whether it’s having snacks on hand or planning your meals throughout the week

Listen Now!


Toronto Life’s breakdown of Toronto‚Äôs best grocery delivery services

COVID-19 Online Food Activity Study

Steph on Instagram

Recipe Sites (and a link to the Big Mac Pizza recipe)

Minimalist Baker

Cookie + Kate

Budget Bytes

Basically by Bon Appetit

Big Mac Pizza

Curious about those meal prep kits and want a discount code? Use my referral codes!

Get $40 off Hello Fresh!

Sign up for no-fee banking with Tangerine or EQ using my referral code!

Tangerine – new accounts get 2.5% interest (first 5 months), use my Orange key: 40411403S1

EQ Bank – all accounts get 1.7% interest:

Thanks so much for tuning in!